Fighters Instructors Classes Locations Store Classes Below is a listing of our classes as they appear in our schedule, general rates can be found in our About Us section. Please feel free to contact us if you are interested in learning more about our offerings. Legend   Brazilian Top Team / MMA   Brazilian Jiu-Jitsu   Kids Classes   Boxing   Muay Thai   Cardio Monday   type title time location     MUAY THAI 2 9:00:00 AM - 10:00:00 AM Mat # 2     BJJ 10:00:00 AM - 11:00:00 AM Mat # 1     BOXING 10:30:00 AM - 11:30:00 AM Mat # 2       CONDITIONING / CARDIO 12:00:00 PM - 1:00:00 PM Mat # 1     KICKBOXING/CARDIO 12:00:00 PM - 1:00:00 PM Mat # 2     MAUY THAI 1 & 2 2:00:00 PM - 3:00:00 PM Mat # 2     PRO PRACTICE 3:00:00 PM - 4:30:00 PM Mat # 1     KIDS BOXING 5-13 4:00:00 PM - 5:00:00 PM Mat # 2       KIDS 4-7 BJJ 5:00:00 PM - 6:00:00 PM Mat # 1     CARDIO / CONDITIONING 5:00:00 PM - 6:00:00 PM Mat # 2       KIDS 8-12 BJJ NO-GI 6:00:00 PM - 7:00:00 PM Mat # 1     MUAY THAI 1 6:00:00 PM - 7:00:00 PM Mat # 2     MMA 7:00:00 PM - 8:00:00 PM Mat # 1     MUAY THAI 2 7:00:00 PM - 8:00:00 PM Mat # 2     BOXING 8:30:00 PM - 9:30:00 PM Mat # 2       KIDS 4-7 BJJ NO-GI 5:15:00 PM - 6:00:00 PM Mat # 1     BJJ NO-GI 8:00:00 PM - 9:00:00 PM Mat # 1 Tuesday   type title time location     BOXING 7:00:00 AM - 8:00:00 AM Mat # 2     MUAY THAI 2 9:00:00 AM - 10:00:00 AM Mat # 2     MUAY THAI 1 10:00:00 AM - 11:00:00 AM Mat # 2       CONDITIONING / CARDIO 12:00:00 PM - 1:00:00 PM Mat # 1     BOXING CARDIO 12:00:00 PM - 1:00:00 PM Mat # 2     BOXING 2:00:00 PM - 3:00:00 PM Mat # 2     PRO PRACTICE 3:00:00 PM - 4:30:00 PM Mat # 2     BJJ 5:00:00 PM - 6:00:00 PM Mat # 1     MUAY THAI 1 6:00:00 PM - 7:00:00 PM Mat # 2     BOXING CARDIO 7:00:00 PM - 8:00:00 PM Mat # 1     MUAY THAI 2 7:00:00 PM - 8:00:00 PM Mat # 2     BOXING 8:30:00 PM - 9:30:00 PM Mat # 2     BJJ NO-GI 10:00:00 AM - 11:00:00 AM Mat # 1       MMA CARDIO / PLYOS 4:00:00 PM - 5:15:00 PM Mat # 1       KIDS MT 4-8 4:30:00 PM - 5:00:00 PM Mat # 2       KIDS MT 9-16 5:00:00 PM - 6:00:00 PM Mat # 2     BJJ 6:00:00 PM - 7:00:00 PM Mat # 1 Wednesday   type title time location     MUAY THAI 2 9:00:00 AM - 10:00:00 AM Mat # 2     BJJ 10:00:00 AM - 11:00:00 AM Mat # 1     BOXING 10:30:00 AM - 11:30:00 AM Mat # 2       CONDITIONING / CARDIO 12:00:00 PM - 1:00:00 PM Mat # 1     KICKBOXING/CARDIO 12:00:00 PM - 1:00:00 PM Mat # 2     MAUY THAI 1 & 2 2:00:00 PM - 3:00:00 PM Mat # 2     PRO PRACTICE 3:00:00 PM - 4:30:00 PM Mat # 1     KIDS BOXING 5-13 4:00:00 PM - 5:00:00 PM Mat # 2       KIDS 4-7 BJJ 5:00:00 PM - 6:00:00 PM Mat # 1     CARDIO / CONDITIONING 5:00:00 PM - 6:00:00 PM Mat # 2       KIDS 8-14 BJJ 6:00:00 PM - 7:00:00 PM Mat # 1     MUAY THAI 1 6:00:00 PM - 7:00:00 PM Mat # 2     MMA 7:00:00 PM - 8:00:00 PM Mat # 1     MUAY THAI 2 7:00:00 PM - 8:00:00 PM Mat # 2     BOXING 8:30:00 PM - 9:30:00 PM Mat # 2     BJJ NO-GI 8:00:00 PM - 9:00:00 PM Mat # 1 Thursday   type title time location     BOXING 7:00:00 AM - 8:00:00 AM Mat # 2     MUAY THAI SPARRING 9:00:00 AM - 10:00:00 AM Mat # 1     MUAY THAI 1 10:00:00 AM - 11:00:00 AM Mat # 2       CONDITIONING / CARDIO 12:00:00 PM - 1:00:00 PM Mat # 1     BOXING CARDIO 12:00:00 PM - 1:00:00 PM Mat # 2     BOXING 2:00:00 PM - 3:00:00 PM Mat # 2     PRO PRACTICE 3:00:00 PM - 4:30:00 PM Mat # 2     BJJ 5:00:00 PM - 6:00:00 PM Mat # 1     MUAY THAI 1 6:00:00 PM - 7:00:00 PM Mat # 2     BOXING CARDIO 7:00:00 PM - 8:00:00 PM Mat # 1       MUAY THAI SPARRING 7:00:00 PM - 8:00:00 PM Mat # 2     BOXING 8:30:00 PM - 9:30:00 PM Mat # 2     BJJ NO-GI 10:00:00 AM - 11:00:00 AM Mat # 1       MMA CARDIO / PLYOS 4:00:00 PM - 5:15:00 PM Mat # 1       KIDS MT 4-8 4:30:00 PM - 5:00:00 PM Mat # 2       KIDS MT 9-16 5:00:00 PM - 6:00:00 PM Mat # 2     BJJ 6:00:00 PM - 7:00:00 PM Mat # 1 Friday   type title time location     BJJ 10:00:00 AM - 11:00:00 AM Mat # 1     BOXING 10:30:00 AM - 11:30:00 AM Mat # 2     KICKBOXING/CARDIO 12:00:00 PM - 1:00:00 PM Mat # 2     MAUY THAI 1 & 2 2:00:00 PM - 3:00:00 PM Mat # 2     PRO PRACTICE 3:00:00 PM - 4:30:00 PM Mat # 1     KIDS BOXING 5-13 4:00:00 PM - 5:00:00 PM Mat # 2     CARDIO / CONDITIONING 5:00:00 PM - 6:00:00 PM Mat # 2     BJJ GI &NO GI 6:00:00 PM - 7:00:00 PM Mat # 1     MAUY THAI 1 & 2 7:00:00 PM - 8:00:00 PM Mat # 2     BJJ 6:00:00 PM - 7:00:00 PM Mat # 1 Saturday   type title time location     CARDIO / CONDITIONING 9:00:00 AM - 10:00:00 AM Mat # 2       KIDS 7-14 COMPETITION 10:00:00 AM - 11:00:00 AM Mat # 1     BOXING 10:00:00 AM - 11:00:00 AM Mat # 2     MUAY THAI SPARRING 12:00:00 PM - 1:00:00 PM Mat # 2     BJJ GI & NO-GI 1:00:00 PM - 2:30:00 PM Mat # 1     BOXING CARDIO 2:00:00 PM - 3:00:00 PM Mat # 2       KIDS 6-12 SPARRING 11:00:00 AM - 12:00:00 PM Mat # 2

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